Good Weight Loss Motivation Quotes

Take care of your body. It’s the only place you have to live.

That’s life. The older you get, the tougher it is to score.

Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.

The second day of a diet is always easier than the first. By the second day you’re off it.

Motivation is what gets you started. Habit is what keeps you going.

It does not matter how slowly you go as long as you do not stop.

Being defeated is often a temporary condition. Giving up is what makes it permanent.

You must begin to think of yourself as becoming the person you want to be.

If you don’t do what’s best for your body, you’re the one who comes up on the short end.

You will never change your life until you change something you do daily.

I’ve been on a diet for two weeks and all I’ve lost is two weeks.

The secret of getting ahead is getting started

The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.

One should eat to live, not live to eat.

If you’re not doing what is best for your body, you are the one who lose.

Nothing tastes as good as being thin feels.